A twin multipurpose sports hall
Facilities in the hall include:
- 4 Badminton Courts
- 1 Volleyball Court
- Basketball Court
- 5-a-side pitch
- Indoor Tennis Court
- Netball Courts
- Table Tennis tables
- 4 Short Tennis courts
- Indoor Climbing Wall
The Fitness Suite, with its wide range of Technogym cardiovascular and resistance machines as well as free weights, provides a fantastic facility for exercising. Our staff are well qualified and experienced in providing support and advice to users whatever their reason for exercising. In the interest of safety and to enable all users to make the most of the Fitness Suite, full inductions are compulsory before you use the Fitness Suite.
A 45 minute to 1 hour induction for the less experienced or less confident members. A training programme is given to all new members to get them up and running. Users are shown how to programme machines, set weights and are given an outline of safety measures for training.
This involves accurately testing your state of fitness and health to produce results that can be used to design fitness programmes and measure improvement. Fitness testing is available in two packages.
- basic measurement of health related variables: £7.50
- comprehensive measurement of health variables: £15
Please note that you must be a member of the Centre to use the Fitness Suite
- 5 Excite Run Treadmills
- 3 Excite Upright Bikes
- 3 Excite Recumbent Bikes
- 3 Excite Synchro Cross Trainers
- 3 Concept II Rowing Machines
- Leg Press
- Leg Extension
- Leg Curl
- Chest Press
- Shoulder Press
- Lat Pulldown Machine
- Free Cables
- Total Abdominal
- Lower Back Extension
- Smith Machine
- Bench Press Selection of Dumbells from 1kg - 37.5kg
- Olympic Bar
- 205 kg of Weighted Disks
Other equipment in the Fitness Suite include - Swiss Balls, Resistance Bands, Medicine Balls, Wobble Board, Skipping Ropes, etc.
The Sports Centre has a number of items of sports equipment for hire if required by a customer. Customers are however, expected to bring their own.
The customer is required to leave either their membership card or some form of identification as a deposit for the required items. The charge for this service is £1.50 per hour for the necessary activity to go ahead. All breakages must be paid for or ID cards will be retained until payment has been received.